Calories Calculator Harris Benedict

This calculator gives you results based on the Harris-Benedict formula equation. A biometric study of basal metabolism in man.

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To determine your total daily calorie needs multiply your BMR by the appropriate activity factor as follows.

Calories calculator harris benedict. Sexe taille poids ge et lactivit physique. Remember leaner bodies need more calories than less leaner ones. MOST widely used equation for calculating basal metabolic rate and total calories.

Sedentary little or no exercise. Lightly active light exercisesports 1-3 daysweek. Basal metabolic rate is the amount of energy expended per day at rest.

For your reference this is the math equation for BMR used in the Harris-Benedict calculator. Estimation of total calories needed. The Harris Benedict your basal metabolic rate BMR and its results are based on an estimated average.

Comment fonctionne la mthode Harris Benedict pour calculer les calories. Calorie-Calculation BMR x 1375. The Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure calories.

BMR 66 137 X weight in kilograms 5 X height in cm - 68 X age To discuss the Harris Benedict Calorie formula for men or to ask a question about the formula or your own personal calorie needs CLICK HERE. Use our online Basal Energy Expenditure Harris Benedict equation calculator to calculate the Basal Energy Expenditure and Harris-Benedict recommended caloric intake per day based on age height weight activity level and. Below is the Harris Benedict Calculator the formula can be located under the calculator.

This calculator also incorporates and provides your BMR as per the Harris-Benedict formula which is a standard modification of the BMR to determine your daily calorie requirements. For your reference this is the math equation for BMR used in the Harris-Benedict calculator. How to determine the Harris-Benedict equation.

Dveloppe lorigine au dbut du 20e sicle elle a t rvise en 1984 et nouveau en 1990 pour amliorer sa prcision. Sesso altezza peso et e attivit fisica. La calculadora de caloras Harris-Benedict se basa en cinco parmetros diferentes para calcular el nmero de caloras recomendado.

The Harris-Benedict Equation was one of the earliest equations used to calculate basal metabolic rate BMR which is the amount of energy expended per day at rest. Avec ses paramtres la calculatrice est capable de calculer le taux de mtabolisme basal TMB cst dire la quantit minimale dnergie qu besoin votre corps pour fonctionner. Une mthode reconnue pour calculer le nombre de calories quune personne brle chaque jour est la formule Harris-Benedict.

Revised Harris-Benedict EquationThe original Harris Benedict equation was revised in 1984. BMR 6551 96 X weight in kilograms 18 X height in cm - 47 X age To discuss the Harris Benedict Calorie formula for women or to ask a question about the formula or your own personal calorie needs CLICK HERE. Stress plus activity factors range from 12 to over 2.

La calcolatrice di calorie Harris-Benedict si basa su cinque parametri differenti per calcolare il numero di calorie raccomandate. BEE value varies with the gender and age. Sexo Altura Peso Edad y Actividad fsica Con estos prametros la calculadora es capaz de calcular la Tasa de Metabolismo Basal TMB es decir la cantidad mnima de energa que necesita tu cuerpo para funcionar.

With these factors the Harris-Benedict Calorie Calculator is able to calculate the basal metabolic rate BMR which is the amount of energy you will need for your body to function correctly. It is calculated here according to the Harris-Benedict equation which was developed in 1918 and is still considered to be a good guideline for calorie consumption today. Harris J Benedict F.

The Harris-Benedict Calorie Calculator bases its recommended Daily Calorie Intake on a variety of different parameters depending on factors such as. Just enter your data below and click the calculate button. Nous devons jamais consommer moins de quantits de calories.

This Calorie Calculator is based on several equations and the results of the calculator are based on an estimated average. Gender height weight age and physical activity. The only factor omitted by the Harris Benedict Equation is lean body mass.

Directions for using the calculator. BMR Calculator With Harris Benedict Formula Calculations BMR Calculator or Basal Metabolic Rate Calculator provides an easy way to find out the calories your body burns while at rest. This updated equation can be used to calculate the basal metabolic rate and total calories.

As an alternative method of calculation the Harris Benedict equations adopt separate equations for men and women as follows. Calorie-Calculation BMR x 12. Multiplied by the sum of the stress and activity factors.

The equation takes into account the fact that body weight height age and gender influence the basal metabolic rate. BMR 137516 x weight 50033 x. Below is a Harris-Benedict Calculator BMR calculator that computes your Basal Metabolic Rate the amount of calories you would burn if you were asleep all day.

6551 9563 x kg 1850 x cm - 4676 x age Total Caloric Requirements equal the BEE. La calculatrice de calories se base sur 5 paramtres pour calculer le nombre de calories recommandes.

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